Dear DiarySips, Sweets & Snacks

A Clean Slate // Conclusion

There were moments when I doubted this post would ever come, but here we are: I did it! Well, sort of. I admit, I snuck a tiny bit of super healthy food during the 48 hours when I wasn’t supposed to ingest any solids, and I may or may not have baked up some vegan chocolate chip cookies late at night on the very last day…

Alright, so maybe I didn’t do everything exactly right, but I ended up with so many great takeaways that it honestly doesn’t matter all that much at this point how I got here. I’ve never been the type to play by the rules- I find I do best when I do things my own way. That said, I really did do my best to stick to the schedule, and though it was a struggle at the time the improvements that I’ve seen in my life since have already been so worth it.

Some of the benefits I’ve noticed, to name a few:

// I haven’t touched a cigarette in over a week and don’t really feel the desire to smoke anymore! Yay!

// So far I’ve stuck to a 100% plant-based diet and I’m eating way more veggies on the daily. I’ve rediscovered the joy of trying new recipes and putting together healthy homemade meals. I plan to move forward eating as clean, cruelty-free, and plant based as possible, and I’m actually paying attention to what I put into my body for the first time in ages.

// I have so much energy! I’m working out again! I actually feel nourished! Possibilities are endless!

// Cleansing real toxins out of my body inspired me to clean other toxins out of my life too, from people to activities, and everything in between. I made some hard decisions, and said goodbye to some parts of my life that I loved dearly but needed to let go- much like smoking I suppose.

On the third day of the cleanse Marcelina (aka my amazing Village Juicery nutritionist) wrote “embrace lightness” into my schedule, and that really sums up how I feel this week. I recently read a quote “If you want to fly, you have to give up what weighs you down”, and I couldn’t agree more- I feel so ready to take off into 2016 at full speed, and I couldn’t be more thankful for the jumpstart that Village Juicery gave me!



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