Sips, Sweets & Snacks

Confession: I LOVE Cinnamon Toast Crunch. This is not a sponsored post people, I just may be a child inside. I can eat CTC any time of day, with or without milk and if I see a food item that’s cinnamon toast flavour, like a donut or milkshake, you better bet I’m all over it.

When I visited Miami’s famous bakery The Salty Donut and saw a Cinnamon Toast Latte on their menu I was desperate to give it a try, and my GOODNESS it was so delicious! I came home determined to make my own caffeine free and milk-free version, so Jo and I got to experimenting with infusing almond milk and trying different tea options in place of espresso.

The end result of our labour of love was this magical pink cinnamon-loaded concoction. It’s caffeine free and dairy free, but sadly NOT vegan because the cereal itself contains vitamin D3. If you’re strict vegan you can try the Cascadian Farms or Sally’s versions instead!

What you’ll need //

1 cup Cinnamon Toast Crunch
2-3 cups milk of your choice
3 tablespoons Toasty Almond herbal tea
2 teaspoons sugar
Ice

For the rim //
thick liquid honey
crushed cereal

_DSC2501

_DSC2514

_DSC2530

Recipe //

Spread the Cinnamon Toast Crunch cereal over a cookie sheet evenly and toast in the oven at 350 degrees for 5 mins or until you start to smell it toasting. Remove from oven and combine with cold milk in a bowl – mix well, place in the fridge and allow to ‘steep’ for an hour or more.

Now, prepare your tea concentrate. Steep 3 tablespoons Toasty Almond tea in 4-6oz boiling water for 5-6 mins, stir in 2 teaspoons sugar while hot and set aside to cool down.

_DSC2522

Once the mylk reaches your desired level of cereal flavour, strain out the Cinnamon Toast Crunch from the mylk, pressing it into the strainer.

_DSC2539

Place a couple tablespoons of liquid honey in a small saucer, crush cereal and add to another saucer. Rim each glass, first in honey then cereal.

Fill each glass halfway with ice, pour in your cinnamon toast crunch milk until the glass is 3/4 full. Using a 1oz shot glass, add 2 shots of tea concentrate, stir well and watch the magic happen!

_DSC2549

_DSC2558

_DSC2578

_DSC2591

_DSC2597

_DSC2641

_DSC2608

_DSC2635

Sips, Sweets & Snacks

After a super busy year of takeout and re-heating leftovers, I’ve only just started to get back into cooking and baking for myself at home again this month.

Making food, especially this time of year, is one of those magical activities that has a way of bringing people together. Whether it’s you and a partner squabbling over a recipe book, your mom teaching you how to make her famous shortbread, or table full of friends eagerly awaiting your creations, food has a way of creating family in all sorts of shapes and forms.

The meaning of “family” shifted for me this year – as friends started growing their families by getting married or having children of their own, my chosen family grew bigger and stronger than ever before. Sophie and Bobby from Kitten and the Bear are some of my very favourite people, and getting to be an honorary aunt to their little boy Forrest was seriously one of the highlights of my 2017. I’m always impressed by their baking and jam-making prowess, so when Soph offered to come over to bake these Chocolate Cherry Jam Cruffins before I headed home to Vancouver for the holidays I couldn’t resist the time spent together (or the CRUFFINS!)

Scroll down for the full recipe by Kitten and the Bear!

_DSC9918

_DSC9916

What you’ll need //

1 jar of Kitten and the Bear jam (we used Dark Cherry, Plum & Cocoa and Winter Cranberry)
1 box of Tenderflake classic puff pastry or rolled puff pastry sheets
2 tbsp soft butter
2 tbsp icing sugar (for dusting)
1 tbsp flour

Recipe //

1. Thaw pastry according to the directions on the package (either in the fridge overnight, or 2 hours at room temperature.)
2. Preheat your oven to 375 F
3. If you are using classic Tenderflake pastry, roll each brick out on a floured surface to about 12”x12” (give or take…it doesn’t have to be exact). If you are using the rolled sheets, use as-is!
4. Brush soft butter evenly across the pastry, then apply the jam in a thin, even layer.
5. Slice the sheet down the center to create two long rectangles, then roll each rectangle up into a cigar shape.
6. Cut each cigar in half lengthwise using a floured knife to expose the layers of pastry and jam.
7. With the cut side facing outwards, twist each piece into a loose rosette shape and place into a non-stick muffin tin.
8. Bake for 25-30 minutes or until puffed and golden brown, checking midway and rotating the tray if necessary.
9. Run a small knife around each cruffin to dislodge the pastry from the tin. It’s much easier to do this when the jam is still hot.
10. Allow to cool slightly, dust with powdered sugar and enjoy!

_DSC9923

_DSC9951

_DSC9961

_DSC9967

_DSC9970

_DSC0044

_DSC0099

_DSC0090

_DSC0122

_DSC0192

_DSC0146

KATB + RAOP wish you and yours all the best this holiday season – may your days be buttery and bright!

Sips, Sweets & Snacks

Nanaimo bars are one of my all-time favourite treats – when i lived in BC growing up they were just about everywhere we went, and I could never get enough. After moving to Toronto I realized they were much harder to come by out of province. Did you know Nanaimo Bars are named for their birthplace, a small city on Vancouver Island in BC? I grew up at bike races (yes, I was super sporty!) in and around that area, so it’s no wonder these sweet triple-layer treats make me feel warm and fuzzy inside.

Traditional Nanaimo bars are certainly not healthy or even close to vegan, but as per usual Amanda of Blueberry Moon came through and made our vegan dessert dreams come true! Instead of custard for the centre filling she created a pink peppermint coconut-based cream, and oats, dates and almonds were used alongside coconut to boost health points in the base layer.

Scroll down for the recipe

_DSC8306

What you’ll need //

Crust:
1 cup almonds
1/2 c packed dates
1/2 c oats
1/2 tsp salt
1/4 c cocoa powder
1/2 c shredded coconut
2 tbsp coconut oil

Cream center:
1 cup coconut butter
3/4 chilled full fat coconut milk
1 cup icing sugar
2 tsp mint extract
2 tsp peppermint extract
2 tsp beet juice (may need to adjust slightly based on colour preference)

Topping:
1.5 cups melted chocolate chips

Optional: Crushed candy cane, sprinkles

Recipe //

Prepare your base layer by adding all crust ingredients listed into your food processor.
Once it reaches a crust like consistency, press firmly into a greased square pan. You could also cut out some parchment paper tabs to line the bottom for easy removal.

Next, begin to prepare the middle layer by adding all ingredients into your high speed blender. We used our Vitamix. Once this layer is thick, creamy and smooth, pour it over the crust and spread as evenly as possible. You may want to carefully slam the tray (it not glass) a couple times against your counter to remove air bubble and really pack down.

Move to freezer to set faster.

Once the middle layer feels firm enough you can begin to melt your chocolate.

To do this, boil a couple inches of water in a pot and use a heat safe bowl to place on top of the pot (making sure its big enough to not fall through!) Add your chocolate chips into the bowl and keep stiring with a spatula until the chocolate has melted.

Pour over the middle layer and add your crushed candy canes.

_DSC8316

_DSC8606-1

_DSC8629-1

_DSC8608

_DSC8634

_DSC8656

_DSC8643

_DSC8651

_DSC8672

_DSC8662

_DSC8309

Shopping links!

Pink Food Processor

Beetroot Powder (Natural Food Colour)

4pc Gold Cutlery Set

Lorann Oils Natural Peppermint

Pink Christmas Tree

Sips, Sweets & Snacks

Coffee is great and tea is even better, but I think we can all agree that when December rolls around there’s a hot beverage that smokes all the other competition – ’tis the season for hot cocoa!

Personally I’m a fan of anything chocolate all year round, so the influx of creamy sweet drinks topped with whipped cream leading up to Christmas is welcome in my books. This year we wanted to come up with something a little bit extra to sweeten our cocoa creation – a mix of all of our favourite beverages in one! What does that mean? Matcha, coffee, sugar and cocoa all meet to form the most perfect holiday beverage, finished with a touch of peppermint to up the festive flavour!

Scroll down for the full recipe!

_DSC7950

_DSC7945

What you’ll need //

1/3 cup coffee beans
2 tablespoons cocoa powder
2 tablespoons Matcha Ninja 100% Raw Organic Matcha
3-4 tablespoons cane sugar (or sweetener of your choice)
2-3 drops organic mint extract (our favourite is from The Spice Trader)
1 cup non-dairy milk
Coconut whipped cream
Sprinkles for garnish (we used Edible Gold Stars)

Recipe //
Makes 2 mugs

Grind the coffee beans into a coarse grind and boil water. We used this Turkish Handmade Coffee Grinder it’s perfect for just 1-2 cups!

In a small dish mix equal parts cocoa powder, matcha powder, sweetener and hot water, whisk with a Bamboo Matcha Whisk until it resembles a thin paste or syrup. Add 2-3 drops mint extract.

Heat up the milk in a small pot on the stove or use a frother, (add a bit of sugar to the milk for an extra indulgent treat).

In a Gold Bodum French Press combine coffee grinds and 2 cups boiling water (about half the french press) and allow to steep for 5-6 mins. Add the syrup mixture to the bottom of each mug and fill the mug halfway with hot coffee. Top off the mugs with warm milk and coconut whipped cream, garnish with sprinkles and you’re ready to serve!

_DSC7980

_DSC7965

_DSC8048

_DSC8017

_DSC8020

_DSC8015

_DSC8023

Sips, Sweets & Snacks

Thanksgiving isn’t always easy if you’re vegetarian or vegan – in fact it can be a bit of a sad Holiday if everyone else at the table is feasting on turkey and gravy while your tummy grumbles! As a team of veggie ladies here at RAOP we’ve suffered many a hungry Thanksgiving, so we wanted to come up with an epic feast that literally anyone/everyone can enjoy this year!

We called upon master vegan recipe maker Amanda of Blueberrymoon to help us dream up the ultimate vegan Thanksgiving meal with only one condition: it has to be pastel! She truly outdid herself, making the recipe not only vegan AND pastel, but also gluten-free, soy-free and bean-free! These simple recipes can be added to your family’s traditional spread, or can stand as their own meal instead of the typical turkey set up. Start with Purple Cauliflower Soup, move on to Roasted Rainbow Veggies, and finish off with Layered Matcha Raspberry Tarts, or start with dessert and work your way back!

Styling tips – we set our scene with , , and + goodies! You can shop some of our favourites

Special thanks to Zipcar for providing a Thanksgiving vehicle to help us hunt down all of the rainbow food we needed!

Scroll down for all 3 recipes!

_DSC2112

Purple Cauliflower Soup //

What You’ll Need //

1 head purple caultiflower
½ an onion
2 large garlic cloves
1 tsp chili powder
2 tsp cumin
¼ cup cashews
1 ¼ tsp salt (less if using veg broth)
Enough water or vegetables broth to cover veggies in your pot

How To Prepare //

Chop all your veggies and add to a large pot along with your spices and cashews. Use enough water or vegetable broth to cover everything.
Bring to a boil and reduce heat
Simmer for about 25 minutes or until cauliflower is tender enough.
Use a blender, food processor or hand emulsifier to puree soup.

This is a very simple soup recipe to feel free to get creative with spices and herbs!

_DSC1976

_DSC1983

_DSC2008

_DSC1994

_DSC2026

Roasted Rainbow Veggies //

What You’ll Need //

1 large head purple cauliflower
1 watermelon radish
1-2 purple sweet potato
10 mini pink potatoes
½ head of broccoli
4 heirloom carrots
½ an onion
2 garlic cloves
olive oil
smoked paprika
salt
pepper
chili powder
cumin
fresh rosemary

How To Prepare //

Chop veggies and brush with a generous coat of olive oil using your basting brush.

Season with the spice selection we used, or use your favorite go-tos!
Roast at 400°F for about 45 minutes to an hour.

Check and flip half way through.

_DSC1954

_DSC1962

_DSC2016

_DSC2070

_DSC2065

_DSC2080

Layered Matcha Raspberry Tarts //

What You’ll Need //

Crust

10 dates
½ cup almonds
½ cup oats
¼ tsp salt
1 tsp cinnamon
2 tbsp coconut oil

Filling

2 cups soaked cashews
1/3 cup maple syrup
1 tsp vanilla
2 tbsp lemon juice
½ cup full fat coconut milk
¼ cup melted and cooled coconut oil
1 tbsp matcha
1 cup frozen raspberries, thawed

How To Prepare //

Starting with the crust, add everything into your food processor until it becomes a meal consistency.

Line a muffin tray with two ¾ inch strips of parchment paper that are crossed and are long enough to grab for easy tart removal. Alternatively you can use individual parchment muffin cups.

Pack about 2 spoonfuls of the meal into each cup and pack down firmly to form your crust.

Set aside and start on your filling by rinsing the soaked cashews well.

Add everything into the blender except for the matcha powder and raspberries. (Vitamix or similar preferred to create a creamy filling)
Once pureed remove half of the filling into a bowl.
Add you matcha powder to the blender and blend until chunks are gone.

Use this portion of the filling to create layer one of your tart! Once you’ve evenly distributed the filling, bang against the counter to remove air bubbles and but in the freezer.

Rinse out your blender and add in the other half of the filling plus the raspberries! Blend until pureed.

Use this at he top layer, repeating the previous steps.
Put in freezer and let set for a few hours.

We recommend leaving these in the freezer until about 10 minutes before you’re ready to eat them!

_DSC2029

_DSC2040

_DSC2033

_DSC2048

_DSC2095

_DSC2117

_DSC2105

_DSC2089